How many pouches of tobacco are 1kg duty-free?

If you’re planning a holiday abroad or you’ve just landed back in the UK with some tobacco, you’re probably wondering exactly how many pouches of tobacco are 1kg duty-free allowance. It’s a fair question. The rules can be confusing. And…

7 min read

Are nicotine pouches safe during pregnancy?

Nicotine pouches are not safe during pregnancy. We know that’s probably not what you wanted to hear. But let me explain why, and then we’ll talk about what you can actually do if you’re pregnant and struggling with nicotine cravings.…

7 min read

Nicotine Patch 7 mg: When and Who It’s For

Let’s talk about the nicotine patch 7 mg. Not the most exciting topic, but if you’re trying to quit smoking or cut down on vaping, this little sticky square might be exactly what you need. Aren’t they a bit old-fashioned?…

9 min read

Supreme Nicopods: Strengths, Flavours, and Use

If you’re reading this, chances are you’re either trying to pack in the fags or you’re sick of spending a tenner every other day on disposable vapes. Been there. Supreme Nicopods are one of those products that quietly do the…

6 min read

Why VELO Mini Beats Slim for UK All-Day Use

There’s been proper debate in the UK pouch community lately. VELO Mini Nicotine Pouches versus VELO Slim, which format is actually better for daily use? After months of testing both formats across various situations, the answer is clear. VELO Mini…

8 min read